ew why did i do that?

I stepped on the scale.

It’s night time. I just ate like a million Oreos. I’m wearing clothes.

154.2

It was staring up at me after only being on the scale for a second.

It’s never been that much before.

Ever.

Already changing my mind about tomorrow. Treadmill @ 4.5 for 45 minutes.

Dinner is the enemy. Need to watch my dinner. Breakfast has always been ok. Now I finally have lunch in control. Stupid dinner. The biggest problem because I get cocky about how well the day has been.

Must remember – this won’t change over night. Baby steps.